"I went to Daisy Nook. Walking through the trees on the hills on my own I felt I was drawing energy from all around me.
I felt so relaxed. I was looking up into the sky, looking through the twigs and branches. I really felt connected back with nature. I didn't feel 100% healed of any distress but I just felt connected and had some sort of release. The weather was dreadful, rain was coming down, it was really muddy - I had to be careful where I stepped. But I came back feeling refreshed and connected. "