Resources for Quarantine
Many thanks to people who are sending in links and resources to share.
Here are a few things that might be helpful in the coming weeks:
STAYING WELL
Every Mind Matters - NHS guidance for Mental Health
A list of tips for Staying Well When Social Distancing from Royal College of Occupational Therapists
Stress Reduction Online Courses - from The Owl and Coconut - there is a fee for these courses but
"We still have pay what you can places on all our classes and courses."
INFORMATION + ADVICE
MCR CITY COUNCIL
Advice from Manchester City Council
Manchester City Council Coronavirus is a comprehensive online portal which updates regularly. The page has links for different types of advice including:
A freephone helpline to support most vulnerable in Manchester (with food, money, medicine, contact, online help etc)
If you need help you can call 0800 234 6123.
8.30am to 5.30pm, Monday to Saturday.
Just to confirm for you that Citizens Advice Manchester have had to close our Community Hubs, but all of our other services are open as normal - people can get in touch by:
Telephone
· Adviceline 03444 111 222
· Help to Claim (Universal Credit) 0800 144 8 444
· Consumer Service 0808 223 113
Webchat www.citizensadvice.org.uk/webchat
Facebook Messenger facebook.com/ManchesterCAB
FREE FOOD + FOOD SHARE SCHEMES:
Olio - an APP for free food and food sharing opportunities
HOME EDUCATION
Here is the Entire List of Educational Companies offering Free Subscriptions Due to Schools Closing
PLAZOOM - Here are some FREE resources for home schooling
TEDED - lesson plans for home education and newsletter with tops from global community
Free parent's taster pack - home-schooling resource for 5-7year olds
NEW SKILLS
Fabulous Free Online Permaculture Course - brought to you by the Women's Permaculture Guild
Please keep sharing useful tips and resources and we will continue to add to this page.