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Resources for Quarantine

Many thanks to people who are sending in links and resources to share.

Here are a few things that might be helpful in the coming weeks:

STAYING WELL

Mental Health - Getting Help

Every Mind Matters - NHS guidance for Mental Health

A list of tips for Staying Well When Social Distancing from Royal College of Occupational Therapists

Stress Reduction Online Courses - from The Owl and Coconut - there is a fee for these courses but

"We still have pay what you can places on all our classes and courses."

INFORMATION + ADVICE

MCR CITY COUNCIL

Advice from Manchester City Council

Manchester City Council Coronavirus is a comprehensive online portal which updates regularly. The page has links for different types of advice including:

A freephone helpline to support most vulnerable in Manchester (with food, money, medicine, contact, online help etc)

If you need help you can call 0800 234 6123.

8.30am to 5.30pm, Monday to Saturday.

Citizens Advice Manchester:

Just to confirm for you that Citizens Advice Manchester have had to close our Community Hubs, but all of our other services are open as normal - people can get in touch by:

Telephone

· Adviceline 03444 111 222

· Help to Claim (Universal Credit) 0800 144 8 444

· Consumer Service 0808 223 113

Webchat www.citizensadvice.org.uk/webchat

Facebook Messenger facebook.com/ManchesterCAB

FREE FOOD + FOOD SHARE SCHEMES:

Olio - an APP for free food and food sharing opportunities

HOME EDUCATION

Here is the Entire List of Educational Companies offering Free Subscriptions Due to Schools Closing

PLAZOOM - Here are some FREE resources for home schooling

PLAZOOM - this bundle is enough for 5 mornings needing minimum adult supervision and focusing on Year 1 Grammar

TEDED - lesson plans for home education and newsletter with tops from global community

Free parent's taster pack - home-schooling resource for 5-7year olds

NEW SKILLS

Fabulous Free Online Permaculture Course - brought to you by the Women's Permaculture Guild

Please keep sharing useful tips and resources and we will continue to add to this page.

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