This Guardian article reports the latest research findings that a two hour dose of nature per week significantly improves health and well-being - this follows a long line of research into the health benefits of green (and blue) spaces, nature and forests.
Naomi's workshop was an introduction to a method that she uses herself in her own work, people responded really well to this concept of highlighting what is cracked and flawed. It is a very beautiful concept, explained here:
Its hard not to notice the vertical buildings springing up in Manchester City Centre. A tram ride into the centre from the south of the city takes you through Cornbrook and Deansgate where the skyline is changing on an almost daily basis.
I got such a lot out of it [the mindful photography workshop at Elizabeth Gaskell Garden and Swinton Grove Park - part of the Ruskin Celebration project that TLC St Lukes are taking part in at Elizabeth Gaskell's House]. It was a really mindful, absorbing experience th...