November 14, 2019

I wanted the final workshop to follow on from the previous two I had done but this time making nature more of a focus. As the breathing spaces project shows, moments of calm can be found everywhere you don't have to be totally immersed in nature to achieve it. Having s...

October 2, 2018

Mindful Marks is a wellbeing workshop inspired by mindfulness and drawing techniques, it has been running for three years at Manchester Art Gallery. The workshop gives you the opportunity to take time out of your day to enjoy noticing different music (inspired by the g...

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